Yes, you can eat light, delicious and very, very nice desserts. Fruits are the best dessert, there's no doubt, but eating them always raw gets a bit boring. So, a few days ago I decided to do something different. This dessert could not be easier, and the result was spectacular.
Light Peach Curd
Ingredients (for 2)
3-4 large and very ripe peaches (alternatively, 1 can of peaches in syrup suitable for diabetics)
Sweetener, stevia, fructose, to taste
3 egg whites
Pinch of salt
Light Peach Curd
Ingredients (for 2)
3-4 large and very ripe peaches (alternatively, 1 can of peaches in syrup suitable for diabetics)
Sweetener, stevia, fructose, to taste
3 egg whites
Pinch of salt
Preparation
Peel peaches, remove the stones and put into large pieces in the bowl of a blender, reserving 1 to decorate. Beat well, add the sweetener to taste, and divide into serving bowls. (if using canned peaches, you will not need to add sweetener). Put in the fridge.
Just before serving, cut the peach into eight wedges and mark it on the grill.
Raise egg whites with a pinch of salt.
Divide the grilled peach slices over the cream and egg whites. Serve immediately.
Divide the grilled peach slices over the cream and egg whites. Serve immediately.
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